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 Navigate your story forward.

Available Extensions:

  • Financial Capability

  • Parenting Capability

  • Understanding Trauma

  • Career Exploration

  • Leadership 

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Navigate Your Story is a suite of extension curricula designed to help adults apply the Captain Your Story framework to real-world life domains that directly impact stability, relationships, and long-term success.

From insight to application.

Navigate Your Story extension curricula help participants apply internal growth to real-world challenges. Each course builds on the Captain Your Story foundation and is customized when funded to align with program goals and reporting requirements.

 

WHAT NAVIGATE YOUR STORY IS

From clarity to application.

Navigate Your Story is delivered only after completion of Captain Your Story (CYS). While CYS focuses on internal clarity—vision, identity, emotional regulation, and accountability—Navigate moves participants into practical application.

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These curricula help individuals translate insight into action across the areas of life where change must be sustained, not just understood.

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Navigate Your Story is where tools meet reality.

HOW NAVIGATE WORKS

All Navigate Your Story curricula:

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  • Build directly on the Captain Your Story framework

  • Reinforce emotional regulation and intentional decision-making

  • Address real-world challenges that influence long-term stability

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Participants do not move into Navigate until they have developed the internal readiness required to apply tools responsibly and consistently.

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Built on a strong foundation.

Navigate Your Story: Parenting

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This curriculum supports parents and caregivers in applying Captain tools within family systems. Participants explore how identity, emotional regulation, and personal history influence parenting behaviors and relationships.

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Focus Areas Include:

  • Creating a clear vision of the parent they want to be

  • Identifying current parenting concerns and stress points

  • Strengthening emotional regulation in parenting moments

  • Recognizing the need for healthy boundaries and effective communication to create safety

  • Identifying and intentionally shaping intergenerational patterns
     

Outcome:
Stronger family relationships, increased parenting confidence, and improved emotional safety within the home.

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Navigate Your Story: Financial Capability

This curriculum supports participants in examining their relationship with money through the lens of identity, values, and choice. Rather than focusing solely on financial knowledge, it addresses the emotional and behavioral patterns that drive financial decision-making.

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Focus Areas Include:

  • Creating a clear financial vision aligned with personal values

  • Identifying current financial stressors and patterns

  • Strengthening emotional regulation around money-related decisions

  • Developing healthy boundaries with spending, debt, and obligations

  • Building consistency and confidence in financial behaviors
     

Outcome:
Improved financial stability, reduced stress, and increased readiness for independent living and employment.

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Navigate Your Story: Leadership Development

This curriculum is designed for participants ready to strengthen

self-leadership and influence within their communities and

organizations.

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Focus Areas Include:

● Clarifying leadership identity and responsibility

● Strengthening emotional intelligence and communication

● Leading with clarity, boundaries, and accountability

● Navigating conflict and decision-making under pressure

● Building trust and healthy team dynamics

Navigate Your Story: Career Exploration

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This curriculum helps participants align identity, strengths, and values with meaningful and sustainable career pathways. The emphasis is on long-term direction rather than short-term placement.

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Focus Areas Include:

  • Creating a clear career vision aligned with strengths and values

  • Identifying interests, skills, and growth areas

  • Strengthening confidence and professional identity

  • Exploring education, training, and career pathways

  • Developing readiness for workplace expectations and advancement
     

Outcome:
Increased employment readiness, clearer career direction, and improved workforce engagement.

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Navigate Your Story: Understanding Trauma

This self-paced, online digital course provides a trauma-informed understanding of how past experiences influence present-day thoughts, emotions, behaviors, and relationships. Participants progress through the curriculum at their own pace, developing greater self-awareness and learning practical tools for emotional regulation and intentional responses. The focus is on awareness, understanding, and skill development—not diagnosis or clinical treatment.

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Focus Areas Include:

  • Building awareness of trauma responses and triggers

  • Expanding the window of tolerance

  • Strengthening nervous system and emotional regulation

  • Recognizing how trauma impacts relationships and decision-making

  • Increasing readiness for therapeutic and support services
     

Outcome:
Reduced reactivity, improved emotional regulation, and increased capacity for healing and growth.

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